top of page
Spa Treatment Stones

Welcome to

Massage Therapy

Scalp & Face Massage 

Deluxe Swedish or Deep Tissue Body Massage 

30 minutes $45 |  60 min $65

90 min - $140

Face and scalp massage helps to decrease stress and tension by applying pressure to specific trigger points to the face and scalp.

Full body massage includes a massage of your choice deep tissue or Swedish relaxation to the entire body. Multiple relaxing techniques are included to obtain the ultimate full body recovery.  This helps to decrease tension, inflammation and improve mental health. 

Swedish Relaxation Massage

Deep Tissue massage

30 min $55  |  60 min $85

30 min - $65  |  60 min - $95

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health.This massage helps to relax the entire body.
 

Swedish Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.

 

Getting a Swedish massage can also be beneficial to your heart. A massage therapist manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.

 

Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains.

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind.

ā€‹

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

Lymphatic drainage

Sports massage

30 min $85  |  60 min $110
Postnatal | Post-Surgical

30 min - $70 |  60 min - $95

Manual lymphatic drainage massage helps to detox the body and reduce excess fluid. This is recommended for individuals who are recovering from a  surgery or women who recently had a baby.

 

Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It is used to relieve swelling from extra lymph fluid in your tissues. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Lymphatic drainage massage is often done for detoxification and to help boost the immune system. This is recommend it to help speed recovery by reducing post-surgical swelling and post natal swelling.

(Athletes between ages 10 and 17 need an adult accompanying during massage. Kids get 20% discount if in school sport)

ā€‹

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind.

ā€‹

Sports massage benefits include:

  • Increased Joint Range of Motion (ROM)

  • Increased flexibility

  • Decreased Muscle Tension

  • Decreased neurological excitability (nerves more relaxed)

  • Decreased Muscle Spasms

  • Increased Sense of Well-being

  • Decreased Anxiety

  • Improved Mood

  • Better Sleep

ā€‹

Prenatal Massage

Hand & Foot Massage

30 min $70  |  60 min $90

30 min $40 

Prenatal massage is a type that's similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.
 
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may end up with an aching lower back. This is recommended after your second trimester- after week 12 of pregnancy. If you are a high risk pregnancy you need to get approval from your doctor before having a prenatal massage.

Hand and Foot Massage provides a soothing and rejuvenating experience through gentle exfoliation and targeted massage techniques, promoting detoxification, healing, recovery, and ultimate relaxation for the body.

Additional

Hot Stone - $15.00 add-on to any massageā€‹

Hot Stone Benefits:
 

  • Pain relief- things like fibromyalgia, arthritis and other autoimmune disorders. 

  • Stress relief- reduces stress and anxiety and improves the cardiovascular system.

  •  Increased joint flexibility- relaxes the muscles making them easier to move, 

  •  Decreased muscle spasms and tension- decreases inflammation to the muscles. 

  •  Better sleep- helps promote relaxation helping with sleep. 

Cryotherapy (Cold Stone) - $15.00 add-on to any massageā€‹

Cryotherapy Benefits:
 

  • Decrease inflammation therefore decreasing pain and muscle temsion including relieving headaches.

  • Arthritic Pain

  • Nerve Pain

bottom of page